CATEGORY Breakfast, Smoothie
SERVING SIZE 274 g ( 1 cup )
SERVINGS PER RECIPE 1
- 3 oz cranberry juice
- 2 Tbs fresh raspberries (15 g)
- 1/4 medium banana (20 g)
- NOTE: This is for the version. An smoothie would use a ?? and nutritional information would be different.
- In a blender combine all ingredients and blend on HIGH speed until frosty and smooth.
- Pour into a glass and serve.
- NOTE: Each 8 ounce glass of smoothie delivers 15g of protein equivalent.
- NOTE: Raspberries are incredibly delicious, full of fiber, low in fat and packed with essential vitamins, minerals and healing antioxidants.
|Per Recipe||Per Serving|
|Protein Equivalent, g||15||15|