Pumpkin-Spice Muffins


Pumpkin-Spice Muffins

CATEGORY   Muffin, Snack

SERVING SIZE    53 g   ( 1 muffin )
SERVINGS PER RECIPE  12
  • 2 cups (270g) CBF MixQuick, packed
  • 1/2 cup canned pumpkin (not pumpkin pie mix)
  • 1/4 cup sugar
  • 1/4 cup non-dairy liquid creamer
  • 3 Tbs vegetable oil
  • 1 Tbs pumpkin pie spice
  • 1/2 tsp ground cinnamon
  • Heat oven to 400 degrees F. Grease bottoms only of 12 regular size muffin cups, or place paper baking liners in each muffin cup.
  • Stir all ingredients just until moistened.
  • Fill muffin cups about 3/4 full.
  • Bake 15-20 minutes or until golden brown.
  • Immediately remove from pan and place on a cooling rack.
  • SUGGESTIONS: You can use mashed cooked sweet potatoes or yellow squash instead of the canned pumpkin
Per Recipe Per Serving
Phe, mg 99 8
Leu, mg 130 11
Protein, g 3.7 0.3
Calories 1710 140
Nutrition Facts Panel