CATEGORY Sandwich
SERVING SIZE 153 g ( 1 wrap )
SERVINGS PER RECIPE 4
- 4 Cambrooke Tortillas Wraps
- ½ cup diced red tomatoes
- ⅓ cup (85g) sliced mushrooms
- ¼ cup (60g) black olives
- ⅓ cup Cambrooke Cheddar Shreds
- ½ cup lettuce, shredded
- 4 Tbs salsa
- Prepare the ingredients then divide them evenly between each of the 4 tortillas.
- Layer all the ingredients in a small rectangle on the bottom half of each round tortilla.
- Fold in two sides until they meet in the center. Fold the bottom of the tortilla to the center over the filling, and continue rolling.
- SUGGESTIONS: ITALIAN WRAP: mushrooms, spinach,tomatoes and CBF Mozzarella Shreds. ASIAN WRAP: grilled eggplant basted with teriyaki sauce, rice vinegar and sesame oil. MEDITERRANEAN WRAP: arugula leaves, CBF Tabbouleh recipe, and roasted red peppers. AMERICAN WRAP: lettuce, tomatoes, CBF American Cheese Singles and sandwich spread. DESSERT WRAP: apple slices sauteed with maple syrup, lemon juice, butter and rum. Sprinkle with cinnamon and bake at 375 degrees F for 15-20 minutes.
| Per Recipe | Per Serving | |
|---|---|---|
| Phe, mg | 196 | 49 |
| Leu, mg | 300 | 75 |
| Protein, g | 6 | 1.5 |
| Calories | 1130 | 280 |
