28Oct

Low Protein Pumpkin Pie (PKU)

https://youtu.be/22LqANqmG-E Ingredients: ¾ cup Cambrooke MixQuick¾ cup Cambrooke Wheat Starch⅓ cup + 1 Tbs butter flavored shortening½ tsp salt¼ cup cold waterFILLING:1 can (15oz) pumpkin3 Tbs cornstarch½ cup brown sugar1 ¼ cup non-dairy coffee creamer 1 small box (85g) COOK-TYPE vanilla pudding mix2 tsp pumpkin pie spice (Or 1 tsp cinnamon+½ tsp ginger+½ tsp nutmeg) Directions: Combine MixQuick or baking mix, wheat starch, and salt in a mixing bowl. Cut in shortening with a pastry blender, fork, or 2 knives until mixture resembles coarse bread crumbs.Dribble...

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19Oct

Low Protein Tomato Risotto (PKU)

Ingredients: 1/2 cup Cambrooke Shortgrain Rice1/3 tin (150g) chopped tomatoes1/4 onion (chopped)150ml Cambrooke Chicken Consommé (1 tsp Consommé powder+water)5 cherry tomatoes1/2 tbsp butter Directions: Tip butter, rice and onion in dish.Cover and microwave for 1-2 minutes.Then mix in the consommé and chopped tomatoes.Microwave for 5 minutes (checking and stirring it every 1-2 mins).Then add cherry tomatoes.Cook for further 5 mins until rice is cooked.Cool and add butter.Season to taste. https://youtu.be/iI32qUdU35c Nutritional information: Phe: 133 mgProtein: 3.6 gCalories: 542 kcals

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19Oct

Sausages and Peppers

Ingredients: ½ cup Cambrooke Sausage Patty Mix½ cup (67g) red pepper, sliced½ cup (49g) mushrooms, sliced1 cup (124g) onion, sliced1 tsp garlic powder1 tsp fennel seed1 tsp Italian seasoning6 Tbs water2 tsp oil1 Tbs oil, for cooking Directions: In a bowl, combine the Patty Mix, garlic powder, fennel seed, Italian seasoning. Add water and oil, then mix together.Lightly wet hands and gently form mixture into sausage links.Heat oil in a nonstick pan. Add sausage links and gently cook until lightly brown on all...

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