19Oct

Low Protein Rice Pudding (PKU)

Ingredients: 3/4 cup fresh coconut milk (or non dairy milk)1/2 tsp vanilla extract 1/3 cup Cambrooke Shortgrain Rice2 tsp sugar1/2 tsp orange zest Method: In a saucepan, heat the milk and vanilla over a medium heat.Once the milk starts to steam, add rice and turn up the heat. Stir for 5 minutes then cover.Once cooked, remove from the heat and stir in sugar and orange zest.Enjoy! https://youtu.be/M3hLi9JggPg Nutritional information: 81 mg phe2.2 g protein553 calories

By Uncategorized0 Comments
Read more...
25Sep

Amber’s Kitchen: How to make ground beef!

Ingredients: 1/4 c Cambrooke Foods Burger Patty Mix 1 20-oz. can Jackfruit, canned, drained, Rinsed well, seeds removed 115 g Button Mushrooms, quartered 1/4 c Diced Raw Onions 2 clove(s) Garlic, minced 2 TBSP Bragg's Coconut Aminos 1/2 tsp Kitchen Bouquet Seasoning & Sauce 1 tsp Olive Oil  Directions: Preheat oven to 350 degrees. Line a baking sheet with foil and spray with cooking spray. Set aside.Squeeze excess liquid from the jackfruit and add to a food processor fitted with an S blade. Add the quartered mushrooms, onions, and garlic....

By Uncategorized0 Comments
Read more...
15Sep

Banana Split

Ingredients: 1 banana, sliced in half1/2 Tbs sugar1 Tbs golden or maple syrup1/2 Tbs butter1/4 cup confectioners sugar1 Tbs Cambrooke Cream Cheese1/2 Tsp vanilla extract Method: Place banana on a lined baking tray and sprinkle over sugar.Grill for 2-3 minutes or until caramelised.Whisk sugar, butter, cream cheese and vanilla.Place bananas on a plate.Top with cream and syrup. https://youtu.be/ZSyKsoeAOdM Nutritional information: 295 kcals59 mg phe1.36 g protein

By Uncategorized0 Comments
Read more...