Fruit Cake

Makes: 16 slices Ingredients: 40g mixed dried fruit 50g dark brown sugar (Muscovado) 1 tsp. pumpkin spice 30g melted butter 70g Cambrooke All Purpose Baking Mix 1 tbsp. Eggz (mixed with 100ml non dairy creamer) Method: Preheat oven to 375 F. Mix Eggz with non-dairy creamer to make a thick paste. Mix together the Cambrooke Baking Mix, spices and sugar together in a bowl. Once combined, add the Eggz and 1 tbsp water at a time until a thick liquid is formed....

Read more...

Chicken & Cranberry Meatloaf

Serves: 1 person Ingredients: 2 ¼ cup CT Chicken Patty Mix ½ cup onions, chopped ¼ cup carrots, chopped ¼ cup celery, chopped ¼ cup dried cranberries, chopped 1 tsp dried sage 1 tsp dried rosemary 3 Tbs oil 1 cup water 1 Tbs Heinz® chicken gravy Method: Preheat oven to 350 degrees F. Saute vegetables in a small amount of oil and set aside. Combine mix, oil, water until mixed together. Chop dried cranberries and add to mixture. Add vegetables. If...

Read more...

The Ultimate Low Protein Christmas Dinner!

Red Cabbage Ingredients 70g red cabbage, thinly sliced 1 tsp. cinnamon 1 small apple, grated 1 tbsp. red wine vinegar For this recipe, you will also need 1 tsp. olive oil, salt and pepper to taste. Add a knob of butter if you prefer a creamier taste. Method Fry all ingredients together with 1 tsp. olive oil.  Season to taste. Cover and simmer on a medium heat for 15 minutes or until soft. Serves 1 person Nutritional information per serving Calories: 139 kcal Phe: This recipe does not need...

Read more...