Vegetable Peanut Curry

Ingredients:

You will also need ½ tbsp. olive oil.

Method:

  • Boil rice for 10-12 minutes before draining. Stir often to ensure the rice doesn’t fuse together.
  • Microwave squash and cauliflower for 5 minutes.
  • In the olive oil, fry the cooked squash and cauliflower with the red peppers for 7 minutes.
  • Add the pad thai sauce and stir for a further minute. Serve with the cooked rice.

Serves: 

1 person

Nutritional Information:

Calories: 446 kcals
Protein: 0.95g
Phe: 44.5mg
Exchanges: 3

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