Red Bell Pepper Soup with Glytactin Build 20/20

Serves: 1 person

For this recipe, you will also need oil, salt and pepper to taste (optional).


  • Microwave bell peppers for 3-4 minutes until softened.
  • On a high heat, fry ½ tbsp. olive oil in a saucepan. Add the onion and stir for 2 minutes. Add the peppers and stir for a further 2 minutes.
  • Add all of the Glytactin Build 20/20 and Chicken Consomme, bring to the boil and stir for a further 2 minutes.
  • Blend using a hand blender and serve!

Nutritional Information:

  • Calories: 299 kcals
  • Phe: 20mg
  • Protein Equivalent: 20g



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