Amber’s Kitchen: How to make ground beef!

Ingredients: 1/4 c Cambrooke Foods Burger Patty Mix 1 20-oz. can Jackfruit, canned, drained, Rinsed well, seeds removed 115 g Button Mushrooms, quartered 1/4 c Diced Raw Onions 2 clove(s) Garlic, minced 2 TBSP Bragg’s Coconut Aminos 1/2 tsp Kitchen Bouquet Seasoning & Sauce 1 tsp Olive Oil  Directions: Preheat oven to 350 degrees. Line a baking sheet with foil and spray with cooking spray. Set aside.Squeeze excess liquid from the jackfruit and add to a food processor fitted with an S blade. Add the quartered mushrooms, onions, and [...]

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Banana Split

Ingredients: 1 banana, sliced in half1/2 Tbs sugar1 Tbs golden or maple syrup1/2 Tbs butter1/4 cup confectioners sugar1 Tbs Cambrooke Cream Cheese1/2 Tsp vanilla extract Method: Place banana on a lined baking tray and sprinkle over sugar.Grill for 2-3 minutes or until caramelised.Whisk sugar, butter, cream cheese and vanilla.Place bananas on a plate.Top with cream and syrup. Nutritional information: 295 kcals59 mg phe1.36 g protein

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Broccoli, Garlic and Chilli Spaghetti

Ingredients: 62g / 2.2 oz Cambrooke Aproten Spaghetti 1 garlic clove, crushed1.5 Tbs olive oil 1/4 cup broccoli (finely chopped)1/2 tsp chilli flakes Method: Boil spaghetti for 11 minutes in 4 cups boiling water.In a hot wok, add oil, garlic, broccoli and chilli. Stir for 7-10 minutes. Add the cooked spaghetti and mix together.Serve and enjoy! Nutritional information: 419 kcals1.5 g Protein62 mg Phe

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