{"id":2182,"date":"2021-04-12T18:35:51","date_gmt":"2021-04-12T18:35:51","guid":{"rendered":"https:\/\/www.cambrooke.com\/blog\/?p=2182"},"modified":"2021-04-12T18:35:54","modified_gmt":"2021-04-12T18:35:54","slug":"glytactin-build-20-20-smooth-iced-latte","status":"publish","type":"post","link":"https:\/\/www.cambrooke.com\/blog\/2021\/04\/glytactin-build-20-20-smooth-iced-latte\/","title":{"rendered":"Glytactin BUILD 20\/20 Smooth: Iced Latte"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Build Smooth Recipe Series: Latte\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/etAInQesl_M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.cambrooke.com\/products\/glytactin\/build\/smooth\/#.YHB3-i1Q3Uo\">Glytactin BUILD 20\/20 Smooth <\/a><\/li><li>4 oz non-dairy milk <\/li><li>3.5 oz cold water<\/li><li>1 tsp coffee granules (mixed with 1 tbsp hot water)<\/li><li>Ice<\/li><\/ul>\n\n\n\n<p><strong>Directions:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Blend BUILD Smooth, milk, water and ice.<\/li><li>Pour over ice.<\/li><li>Top with coffee shot.<\/li><\/ul>\n\n\n\n<p><strong>Nutritional information: 1 serving<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>135 kcals <\/li><li>20g PE<\/li><li>0.7g Protein<\/li><li>28mg Phe<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: Glytactin BUILD 20\/20 Smooth 4 oz non-dairy milk 3.5 oz cold water 1 tsp coffee granules (mixed with 1 tbsp hot water) Ice Directions: Blend BUILD Smooth, milk, water and ice. Pour over ice. Top with coffee shot. Nutritional information: 1 serving 135 kcals 20g PE 0.7g Protein 28mg Phe<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2182","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"featured_image_src":{"landsacpe":false,"list":false,"medium":false,"full":false},"_links":{"self":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts\/2182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/comments?post=2182"}],"version-history":[{"count":1,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts\/2182\/revisions"}],"predecessor-version":[{"id":2184,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts\/2182\/revisions\/2184"}],"wp:attachment":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/media?parent=2182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/categories?post=2182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/tags?post=2182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}