{"id":2006,"date":"2020-09-15T14:27:10","date_gmt":"2020-09-15T14:27:10","guid":{"rendered":"https:\/\/www.cambrooke.com\/blog\/?p=2006"},"modified":"2020-09-15T15:31:11","modified_gmt":"2020-09-15T15:31:11","slug":"banana-split","status":"publish","type":"post","link":"https:\/\/www.cambrooke.com\/blog\/2020\/09\/banana-split\/","title":{"rendered":"Banana Split"},"content":{"rendered":"\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 banana, sliced in half<\/li><li>1\/2 Tbs sugar<\/li><li>1 Tbs golden or maple syrup<\/li><li>1\/2 Tbs butter<\/li><li>1\/4 cup confectioners sugar<\/li><li>1 Tbs <a href=\"https:\/\/store.nexternal.com\/cbfi2000\/cream-cheese---plain-p845.aspx#.X2DOWy2ZPUo\">Cambrooke Cream Cheese<\/a><\/li><li>1\/2 Tsp vanilla extract<\/li><\/ul>\n\n\n\n<p><strong>Method:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Place banana on a lined baking tray and sprinkle over sugar.<\/li><li>Grill for 2-3 minutes or until caramelised.<\/li><li>Whisk sugar, butter, <a href=\"https:\/\/store.nexternal.com\/cbfi2000\/cream-cheese---plain-p845.aspx#.X2DOWy2ZPUo\">cream cheese<\/a> and vanilla.<\/li><li>Place bananas on a plate.<\/li><li>Top with cream and syrup.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Banana Split\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/ZSyKsoeAOdM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Nutritional information:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>295 kcals<\/li><li>59 mg phe<\/li><li>1.36 g protein<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1 banana, sliced in half 1\/2 Tbs sugar 1 Tbs golden or maple syrup 1\/2 Tbs butter 1\/4 cup confectioners sugar 1 Tbs Cambrooke Cream Cheese 1\/2 Tsp vanilla extract Method: Place banana on a lined baking tray and sprinkle over sugar. Grill for 2-3 minutes or until caramelised. Whisk sugar, butter, cream cheese [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":2009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"featured_image_src":{"landsacpe":["https:\/\/www.cambrooke.com\/blog\/wp-content\/uploads\/2020\/09\/Copy-of-Thursday-11-June-at-7pm-4-1140x445.png",1140,445,true],"list":["https:\/\/www.cambrooke.com\/blog\/wp-content\/uploads\/2020\/09\/Copy-of-Thursday-11-June-at-7pm-4-463x348.png",463,348,true],"medium":["https:\/\/www.cambrooke.com\/blog\/wp-content\/uploads\/2020\/09\/Copy-of-Thursday-11-June-at-7pm-4-500x190.png",500,190,true],"full":["https:\/\/www.cambrooke.com\/blog\/wp-content\/uploads\/2020\/09\/Copy-of-Thursday-11-June-at-7pm-4.png",2050,780,false]},"_links":{"self":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts\/2006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/comments?post=2006"}],"version-history":[{"count":2,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts\/2006\/revisions"}],"predecessor-version":[{"id":2010,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts\/2006\/revisions\/2010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/media\/2009"}],"wp:attachment":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/media?parent=2006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/categories?post=2006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/tags?post=2006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}