{"id":1750,"date":"2020-03-03T20:06:07","date_gmt":"2020-03-03T20:06:07","guid":{"rendered":"https:\/\/www.cambrooke.com\/blog\/?p=1750"},"modified":"2020-03-03T20:06:07","modified_gmt":"2020-03-03T20:06:07","slug":"cold-pasta-salad","status":"publish","type":"post","link":"https:\/\/www.cambrooke.com\/blog\/2020\/03\/cold-pasta-salad\/","title":{"rendered":"Cold Pasta Salad"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1\/4 cup \/ 40 g Mushrooms<\/li>\n<li>1\/3 cup \/ 96 g Broccoli<\/li>\n<li>0.88 cup \/ 62 g <a href=\"https:\/\/store.nexternal.com\/cbfi2000\/aproten-penne-p223.aspx#.Xl64nC2cbBI\">Aproten Penne<\/a><\/li>\n<li>2-3 sprigs Parsley<\/li>\n<li>8 Cherry Tomatoes<\/li>\n<li>1\/4 cup \/ 57 g Vinaigrette<\/li>\n<li>1 tbsp \/ 15 g Olive Oil<\/li>\n<\/ul>\n<p><strong>Directions:<\/strong><\/p>\n<ul>\n<li>Boil Penne for 8-10 minutes.<\/li>\n<li>Fry Broccoli in oil with tomatoes and mushrooms for 7-10 minutes.<\/li>\n<li>Cool ingredients then mix with Pasta, Parsley and Dressing.<\/li>\n<\/ul>\n<p><strong>Nutritional Information:<\/strong><\/p>\n<p>Makes 3:<\/p>\n<ul>\n<li>Calories: 210 kcal<\/li>\n<li>PHE: 52 mg<\/li>\n<li>Protein: 2 g<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" title=\"Cold Pasta Salad\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/Dk5uJOhDP54?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1\/4 cup \/ 40 g Mushrooms 1\/3 cup \/ 96 g Broccoli 0.88 cup \/ 62 g Aproten Penne 2-3 sprigs Parsley 8 Cherry Tomatoes 1\/4 cup \/ 57 g Vinaigrette 1 tbsp \/ 15 g Olive Oil Directions: Boil Penne for 8-10 minutes. Fry Broccoli in oil with tomatoes and mushrooms for 7-10 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":1751,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"featured_image_src":{"landsacpe":["https:\/\/www.cambrooke.com\/blog\/wp-content\/uploads\/2020\/03\/2-2.jpg",720,250,false],"list":["https:\/\/www.cambrooke.com\/blog\/wp-content\/uploads\/2020\/03\/2-2-463x250.jpg",463,250,true],"medium":["https:\/\/www.cambrooke.com\/blog\/wp-content\/uploads\/2020\/03\/2-2-500x174.jpg",500,174,true],"full":["https:\/\/www.cambrooke.com\/blog\/wp-content\/uploads\/2020\/03\/2-2.jpg",720,250,false]},"_links":{"self":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts\/1750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/comments?post=1750"}],"version-history":[{"count":1,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts\/1750\/revisions"}],"predecessor-version":[{"id":1752,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts\/1750\/revisions\/1752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/media\/1751"}],"wp:attachment":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/media?parent=1750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/categories?post=1750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/tags?post=1750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}