{"id":1617,"date":"2020-01-21T15:24:54","date_gmt":"2020-01-21T15:24:54","guid":{"rendered":"https:\/\/www.cambrooke.com\/blog\/?p=1617"},"modified":"2020-01-21T15:28:14","modified_gmt":"2020-01-21T15:28:14","slug":"chocolate-mug-cake","status":"publish","type":"post","link":"https:\/\/www.cambrooke.com\/blog\/2020\/01\/chocolate-mug-cake\/","title":{"rendered":"Chocolate Mug Cake"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>65g <a href=\"https:\/\/store.nexternal.com\/cbfi2000\/mixquick-p583.aspx#.XicYGy2cZp8\">Cambrooke MixQuick<\/a><\/li>\n<li>16g instant chocolate fudge pudding mix<\/li>\n<li>2 tsp. canola oil<\/li>\n<li>33g sugar<\/li>\n<li>1\/3 cup non-dairy creamer<\/li>\n<\/ul>\n<p><strong>Method:<\/strong><\/p>\n<ul>\n<li>Whisk all ingredients together until smooth. Pour mixture into a large mug or bowl (must hold 1.5 cups liquid).<\/li>\n<li>Microwave for 20 seconds at a time for 3 minutes. Cool for 15 minutes and serve!<\/li>\n<\/ul>\n<p><strong>Serves:\u00a0<\/strong><\/p>\n<p>1 person<\/p>\n<p><strong>Nutritional Information:<\/strong><\/p>\n<ul>\n<li>Calories: 610 kcals<\/li>\n<li>Phe: 12mg<\/li>\n<li>Protein: 0.8g<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" title=\"Chocolate Mug Cake\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/3VTuvbdAVqM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 65g Cambrooke MixQuick 16g instant chocolate fudge pudding mix 2 tsp. canola oil 33g sugar 1\/3 cup non-dairy creamer Method: Whisk all ingredients together until smooth. Pour mixture into a large mug or bowl (must hold 1.5 cups liquid). Microwave for 20 seconds at a time for 3 minutes. Cool for 15 minutes and [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1617","post","type-post","status-publish","format-standard","hentry","category-recipes"],"featured_image_src":{"landsacpe":false,"list":false,"medium":false,"full":false},"_links":{"self":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts\/1617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/comments?post=1617"}],"version-history":[{"count":3,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts\/1617\/revisions"}],"predecessor-version":[{"id":1626,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts\/1617\/revisions\/1626"}],"wp:attachment":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/media?parent=1617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/categories?post=1617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/tags?post=1617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}