{"id":1607,"date":"2019-12-20T21:29:20","date_gmt":"2019-12-20T21:29:20","guid":{"rendered":"https:\/\/www.cambrooke.com\/blog\/?p=1607"},"modified":"2019-12-20T21:29:42","modified_gmt":"2019-12-20T21:29:42","slug":"1607","status":"publish","type":"post","link":"https:\/\/www.cambrooke.com\/blog\/2019\/12\/1607\/","title":{"rendered":"Eggnog"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>Cambrooke\u00a0protein substitutes that would work with this recipe (choose one):\u00a0<u><a href=\"https:\/\/cambrooketherapeutics.co.uk\/glytactin-rtd-15-original\/\">RTD Original 15<\/a><\/u>,\u00a0<u><a href=\"https:\/\/cambrooketherapeutics.co.uk\/glytactin-rtd-10-original\/\">RTD Original 10<\/a><\/u>,\u00a0<u><a href=\"https:\/\/cambrooketherapeutics.co.uk\/glytactin-bettermilk-15\/\">Bettermilk\u00a0Original 15<\/a><\/u>,\u00a0<u><a href=\"https:\/\/cambrooketherapeutics.co.uk\/glytactin-bettermilk-lite-20\/\">Bettermilk\u00a0Lite 20<\/a><\/u>,\u00a0<u><a href=\"https:\/\/cambrooketherapeutics.co.uk\/glytactin-build-20\/\">Build 20\/20<\/a><\/u><\/li>\n<li>\u00bd tsp. cinnamon<\/li>\n<li>1 tsp. syrup<\/li>\n<li>3 dates (soaked for 20 minutes)<\/li>\n<li>1 tbsp. dried cranberries<\/li>\n<\/ul>\n<p>You will also need 1 cup ice. Add half a frozen banana if you prefer a creamier consistency.<\/p>\n<p><strong>Method:<\/strong><\/p>\n<ul>\n<li>\n<div>Blend all ingredients with half of the ice.<\/div>\n<\/li>\n<li>\n<div>Pour over the remaining ice and serve.<\/div>\n<\/li>\n<\/ul>\n<p><strong>Serves:<\/strong><\/p>\n<p>1 person<\/p>\n<p><iframe loading=\"lazy\" title=\"Eggnog\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/vTEiUsaJ-cU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><strong>Nutritional information per serving:<\/strong><\/p>\n<ul>\n<li>Calories: 109 kcal (not including your Cambrooke formula)<\/li>\n<li>Phe: Please check your individual formula.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: Cambrooke\u00a0protein substitutes that would work with this recipe (choose one):\u00a0RTD Original 15,\u00a0RTD Original 10,\u00a0Bettermilk\u00a0Original 15,\u00a0Bettermilk\u00a0Lite 20,\u00a0Build 20\/20 \u00bd tsp. cinnamon 1 tsp. syrup 3 dates (soaked for 20 minutes) 1 tbsp. dried cranberries You will also need 1 cup ice. Add half a frozen banana if you prefer a creamier consistency. Method: Blend all [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":1601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"featured_image_src":{"landsacpe":["https:\/\/www.cambrooke.com\/blog\/wp-content\/uploads\/2019\/12\/4-1.jpg",720,250,false],"list":["https:\/\/www.cambrooke.com\/blog\/wp-content\/uploads\/2019\/12\/4-1-463x250.jpg",463,250,true],"medium":["https:\/\/www.cambrooke.com\/blog\/wp-content\/uploads\/2019\/12\/4-1-500x174.jpg",500,174,true],"full":["https:\/\/www.cambrooke.com\/blog\/wp-content\/uploads\/2019\/12\/4-1.jpg",720,250,false]},"_links":{"self":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts\/1607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/comments?post=1607"}],"version-history":[{"count":2,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts\/1607\/revisions"}],"predecessor-version":[{"id":1609,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts\/1607\/revisions\/1609"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/media\/1601"}],"wp:attachment":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/media?parent=1607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/categories?post=1607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/tags?post=1607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}