{"id":1531,"date":"2019-11-04T23:41:57","date_gmt":"2019-11-04T23:41:57","guid":{"rendered":"https:\/\/www.cambrooke.com\/blog\/?p=1531"},"modified":"2019-11-08T16:12:52","modified_gmt":"2019-11-08T16:12:52","slug":"spicy-guacamole","status":"publish","type":"post","link":"https:\/\/www.cambrooke.com\/blog\/2019\/11\/spicy-guacamole\/","title":{"rendered":"Spicy Guacamole"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1528\" src=\"https:\/\/www.cambrooke.com\/blog\/wp-content\/uploads\/2019\/11\/6-500x174.jpg\" alt=\"\" width=\"500\" height=\"174\" \/><\/p>\n<p><u><b>Ingredients<\/b><\/u><\/p>\n<ul>\n<li>1 avocado (Hass), mashed<\/li>\n<li>1 tsp. roasted chilli paste<\/li>\n<li>1 large tomato (or two small)<\/li>\n<li>1 tsp. chilli oil (or sesame oil for a milder taste)<\/li>\n<li>1 chilli pepper, sliced<\/li>\n<\/ul>\n<p>Serve with fresh cilantro.<\/p>\n<p>Serves: 2 people<\/p>\n<p><u><b>Method<\/b><\/u><\/p>\n<p>Mix all ingredients together and serve with <a href=\"https:\/\/store.nexternal.com\/cbfi2000\/tortilla-chips---sea-salt-p662.aspx#.XcC21pL7S3U\">Cambrooke Tortilla Chips<\/a>.<\/p>\n<p><strong>Nutritional Information (per serving):<\/strong><\/p>\n<ul>\n<li>Calories: 176 kcal<\/li>\n<li>Protein: 2g<\/li>\n<li>Phe: 100mg<\/li>\n<li>Exchanges: 6<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" title=\"Spicy Guacamole\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/ILZgOzH0YM4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 avocado (Hass), mashed 1 tsp. roasted chilli paste 1 large tomato (or two small) 1 tsp. chilli oil (or sesame oil for a milder taste) 1 chilli pepper, sliced Serve with fresh cilantro. Serves: 2 people Method Mix all ingredients together and serve with Cambrooke Tortilla Chips. Nutritional Information (per serving): Calories: 176 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":1528,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"featured_image_src":{"landsacpe":["https:\/\/www.cambrooke.com\/blog\/wp-content\/uploads\/2019\/11\/6.jpg",720,250,false],"list":["https:\/\/www.cambrooke.com\/blog\/wp-content\/uploads\/2019\/11\/6-463x250.jpg",463,250,true],"medium":["https:\/\/www.cambrooke.com\/blog\/wp-content\/uploads\/2019\/11\/6-500x174.jpg",500,174,true],"full":["https:\/\/www.cambrooke.com\/blog\/wp-content\/uploads\/2019\/11\/6.jpg",720,250,false]},"_links":{"self":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts\/1531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/comments?post=1531"}],"version-history":[{"count":3,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts\/1531\/revisions"}],"predecessor-version":[{"id":1540,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/posts\/1531\/revisions\/1540"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/media\/1528"}],"wp:attachment":[{"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/media?parent=1531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/categories?post=1531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cambrooke.com\/blog\/wp-json\/wp\/v2\/tags?post=1531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}